Make sure you include address and city in your search.


Nolaa's - Keto, Gluten Free & Vegan Restaurant
- 600 Ontario Street, St. Catharines, L2N 7H8 ON Canada, (905) 397-3020


- Opening Sun 09:30 am
- 09:30 am - 08:30 pm
- Delivery and pick-up available
-
Today's Restaurant Hours
Dine In: 09:00 am - 09:00 pm
Delivery: 09:30 am - 08:30 pm
Pickup: 09:30 am - 08:30 pm
- Delivery is not available on delivery orders
Popular Items
Buffalo Chicken Melt
All Day Breakfast Sandwich
The greatest combo you'll ever have no matter the time of day. Fresh bread, eggs done your way, bacon or sausage, tomato, cheese and Nolaa's secret sauce. Served with tomato & avocado or hash browns.
KETO - Serves One: Calories 560, 5ng carbs, 16g of fat
VEGAN - Serves One: Calories 397, 8ng carbs
Everything That You Need Bowl
About Nolaa's
About Nolaa's Menu
Information
We are 100% Gluten Free, Low Carb & Sugar Free. We are here to be inclusive of all. Our menu is designed to accomodate. Most items can be made animal based, plant based, or dairy free. Please add comments for any other dietary restrictions or preferences.
Friday Night Pizza
Create Your Own Pizza
Fridays After Noon
Make your own 3 topping pizza (extra toppings available). Every topping can be vegan, keto, or dairy free... it's always Gluten Free!
Serves 1-2: 545 Calories Plus Add Ons
Net Carbs per Vegan Pizza w/ Cheese and Tomato Base is 8g
Net Carbs per Keto Pizza w/ Cheese and Tomato Base is 6g
Not Available at Selected Time

Charcuterie
Mini Charcuterie Board (per person)
Item requires 24 hour(s) preparation time. Please schedule an order time after Feb 06 at 5:15 am to order.
An assortment of cured meats, artesian cheeses, pickles & preserves, nut medley, fresh veggies, and assortment of daily fresh fruit. Choose Vegan or Keto.
Not Available at Selected Time
All Day Breakfast & Brunch
The Sam
While you decide what you feel like eating, Google "Turkish Eggs"... creamy garlic yogurt base, steamed spinach, poached eggs, diced tomato, hash browns, fresh toast for dip, chili butter drizzle (Spicy!! - or request our mild alternative)
KETO - Serves One: Calories 567, 5ng carbs, 28g of fat
VEGAN - Serves One: Calories 521 7ng carbs
All Day Breakfast Sandwich
The greatest combo you'll ever have no matter the time of day. Fresh bread, eggs done your way, bacon or sausage, tomato, cheese and Nolaa's secret sauce. Served with tomato & avocado or hash browns.
KETO - Serves One: Calories 560, 5ng carbs, 16g of fat
VEGAN - Serves One: Calories 397, 8ng carbs
Everything That You Need Bowl
Lunch Handhelds
Buffalo Chicken Melt
Lunch Salads & Bowls
Earth Salad Bowl
Chopped romaine, fresh sliced avocado, tomato, red onion, sweet pepeprs, blueberries, strawberries, cucumber, mushrooms, with a sweet blend of nuts & seeds overtop. All dressed up with an 18 year old Balsamic Vinegar & Olive Oil
Serves 1-2
Small: 218 Calories, 5ng carbs
Large: 440 Calories, 9ng carbs

Dinner Starters
Garlic Bread Knots
After 4pm
In house made fresh (keto) Bread knots, smothered in Garlic butter and melted cheeses. 522 cal, 5ng carb
Not Available at Selected Time
Mini Charcuterie Board (per person)
After 4pm
An assortment of cured meats, artesian cheeses, pickles & preserves, nut medley, fresh veggies, and assortment of daily fresh fruit. Choose Vegan or Keto.
Not Available at Selected Time
Spinach & Artichoke Dip
After 4pm
Our Sam's life long favourite. Made from scratch, creamy, cheesy Spinach & artichoke dip. Served hot! With Pita, Chips, or Veggies.
Not Available at Selected Time
Baked Loaded Potato Skins (4 Pieces)
After 4pm
Baked Hot with Cheese, Onions, Fresh Tomato, Bacon... Served with Sour Cream & Salsa.
Not Available at Selected Time
Dinner Mains
Available after 4pm daily.
Peach Salsa Salmon
After 4pm
Fresh baked salmon topped with peach salsa with tri coloured quinoa & asparagus tips. 342 cal, 10g fat, 4g carbs, 18g protein
Not Available at Selected Time

Braised Short Ribs
After 4pm
Slow roasted savoury braised short ribs, with garlic mashed potatoes & maple glazed brussels sprouts. 567 cal, 42ng carbs, 26g protein. For keto sub mashed potatoes.
Not Available at Selected Time
Chicken Supreme
After 4pm
Roasted chicken supreme served with risotto & roasted peppers. 367 cal, 9g fat, 23g carb. For keto sub risotto. 18g protein.
Not Available at Selected Time
Pesto Basil Gnocchi
After 4pm
Creamy & Delicious Clouds of Love tossed with scratch Basil Pesto Cream Sauce and cheese. 498 cal, 34ng carb.
Not Available at Selected Time
Sweet Chili Stir Fry
After 4pm
Seasonal vegetables with house made sweet & spicy SF & soy free chilli sauce on coconut rice with plant based protein or chicken. 353 cal, 17ng carbs, sub rice for keto.
Not Available at Selected Time
Homemade Beef Lasagna
After 4pm
Our homemade meat lasagna made with our special egg based 'noodles' layered with grass fed ground beef and Nolaa's own tomato basil garlic sauce. This one is full of cheese and piping hot!! Served with a side salad.
Serves One: 498 Calories, 5ng carbs per slice with caesar salad
Not Available at Selected Time
Nolaa Bowl
After 4pm
Warmed tri-colour Quinoa, sauteed mushrooms, spanish onions and bell peppers with cucumber, avocado, tomato and romaine salad. Topped with sundried tomatoes and microgreens. All bowled up and balsamic glazed with Orange Current Olive Oil. Optional: Add egg and feta, grilled chicken, bacon, sausage, or vegan proteins.
Serves One: 520 Calories, 4ng carbs, veggie only
Not Available at Selected Time
Chicken / Veggie Pot Pie
After 4pm
Made from scratch individual pot pies, stuffed with veggies, all white meat and a creamy chicken cream sauce. We really checked every box with this one... we've made 4 different flavours to choose from. Keto (all white meat and full cream), Vegan (completely plan based with all vegetables), Vegan Chick'n (plant based with white plant based chick'n) and Dairy Free (all white chicken, veggies, and dairy free cream sauce)... comes with a side Greek or Caesar salad.
Serves One: 538 Calories, 5ng carbs per slice with caesar salad
Not Available at Selected Time
Handmade House Perogies
After 4pm
We hand press our very own Perogies in house. Because they're on their way to be famous, we often sell out every day!! Each 1/2 dozen comes with sauteed onions & bacon with sour cream (keto) or onions & mushrooms and house made dipping sauce (vegan). Your choice of:
VEGETARIAN - Jalapeno Popper - Serves One: Calories 480, 4ng carbs
KETO - Cheesey Bacon - Serves One: Calories 495, 4ng carbs
VEGAN - Cheddar Cheese - Serves One: Calories 375, 8ng carbs
Not Available at Selected Time
